Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ainarairene
Journal
11 Apr 20
ainarairene's Journal, 11 April 2020
ainarairene's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 April 2020
137.3 lb
Lost so far:
3.7 lb
.
Still to go:
5.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 April 2020:
476 kcal
Fat: 23.15g | Prot: 15.70g | Carb: 50.83g.
Breakfast:
Café con Leche, Croissant.
more...
1931 kcal
Activities & Exercise:
Bike Machine (Cycling) - 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 9 hours.
more...
losing 6.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
ainarairene's weight history
view complete history