Weigh In record (no journal entry) for 11 April 2020
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191.8 lb
Lost so far: 17.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2020:
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1641 kcal
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Fat: 50.55g | Prot: 37.59g | Carb: 164.77g.
Breakfast: Mineralwasser, Kaffee mit Milch, Mineralwasser, Kaffee mit Milch. Lunch: Kaffee mit Milch, Mineralwasser. Dinner: Dr. Oetker Pizza Tonno. Snacks/Other: Beck's Bier (500ml), Krombacher Radler (Flasche), Bitburger Fassbrause Zitrone, Coca-Cola Coca-Cola, Dornfelder. more...
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losing 0.4 lb a week
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Comments
Guten Morgen und einen schönen Ostersonntag wünsche ich Dir 💚🐇🌷🥚🍀
12 Apr 20 by member: *Skorpion-Queen*
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Vielen Dank Dir und ganz tolle Ostern 😉
12 Apr 20 by member: Hamlet1334
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