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ainarairene
Journal
10 Apr 20
ainarairene's Journal, 10 April 2020
ainarairene's Profile
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Weigh In record (no journal entry) for 10 April 2020
138.2 lb
Lost so far:
2.9 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2020:
540 kcal
Fat: 23.28g | Prot: 21.87g | Carb: 60.33g.
Breakfast:
Café con Leche, Croissant.
Lunch:
Paella Mixta.
Dinner:
Melón .
more...
1982 kcal
Activities & Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 14 hours, Sleeping - 9 hours.
more...
steady weight
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ainarairene's weight history
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