Mari11Mari's Journal, 09 April 2020

144.2 lb Lost so far: 7.3 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

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324 kcal

Fat: 10.52g | Prot: 26.16g | Carb: 30.28g.   Breakfast:  Кофе с Молоком, Edeka Heidelbeeren ,  Малина, Exquisa Quark Creme Natur 0.2 %. Lunch:  Куриная Ножка,  Хумус,  Хлебец. Snacks/Other:  Яблоко Желтое. more...

595 kcal

Activities & Exercise: Showering - 20 minutes, Cleaning - 30 minutes, Samsung Health - 23 hours and 10 minutes. more...