ainarairene's Journal, 08 April 2020

138.2 lb Lost so far: 2.9 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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577 kcal

Fat: 30.00g | Prot: 26.36g | Carb: 49.26g.   Breakfast: Froiz Croissants,  Café con Leche Semi Descremada. Lunch: Royal Gelatina Light ,  Pollo (Apanado y Frito),  Crema de Calabacín. more...

1828 kcal

Activities & Exercise: Bike Machine (Cycling) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...