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ainarairene
Journal
08 Apr 20
ainarairene's Journal, 08 April 2020
ainarairene's Profile
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Weigh In record (no journal entry) for 08 April 2020
138.2 lb
Lost so far:
2.9 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 April 2020:
577 kcal
Fat: 30.00g | Prot: 26.36g | Carb: 49.26g.
Breakfast:
Froiz Croissants, Café con Leche Semi Descremada.
Lunch:
Royal Gelatina Light , Pollo (Apanado y Frito), Crema de Calabacín.
more...
1828 kcal
Activities & Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours.
more...
losing 3.1 lb a week
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