ainarairene's Journal, 07 April 2020

138.7 lb Lost so far: 2.4 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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565 kcal

Fat: 14.20g | Prot: 40.55g | Carb: 69.75g.   Breakfast: Hacendado Galleta María Dorada Complet, Président Leche Semidesnatada. Lunch:  Macarrones Tomate, Hacendado Filete de Pavo. Dinner:  Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. more...

2104 kcal

Activities & Exercise: Bike Machine (Cycling) - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours. more...