Weigh In record (no journal entry) for 06 April 2020
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254.8 lb
Lost so far: 5.2 lb.
Still to go: 94.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2020:
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2192 kcal
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Fat: 127.24g | Prot: 114.40g | Carb: 138.36g.
Breakfast: El Monterey Egg, Sausage & Cheese Burrito, Chobani 5% Whole Milk Plain Greek Yogurt, Kroger Half & Half , Coffee. Lunch: Hash. Dinner: Kroger Mozzarella String Cheese, Hillshire Farm Ultra Thin Oven Roasted Turkey Breast, Hillshire Farm Oven Roasted Turkey Breast, Ken's Steak House Ranch Dressing, Ken's Steak House Ranch Salad Dressing (1.5 oz), Taylor Farms Celery Sticks, Cauliflower , Cucumber (with Peel) , Kroger Baby Carrots. Snacks/Other: Love Good Fats Peanut Butter Chocolatey Snack Bar. more...
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gaining 0.8 lb a week
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