Weigh In record (no journal entry) for 06 April 2020
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120.4 lb
Lost so far: 16.8 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2020:
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883 kcal
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Fat: 41.17g | Prot: 44.53g | Carb: 86.12g.
Lunch: 다신 오늘은현미밥 곤약떡볶이비빔, 세븐일레븐 반숙이 (50g). Dinner: 삶은 계란, 스윗밸런스 은은한 허브소이 닭가슴살. more...
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gaining 4.6 lb a week
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