Weigh In record (no journal entry) for 06 April 2020
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224.9 lb
Lost so far: 31.3 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2020:
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713 kcal
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Fat: 20.87g | Prot: 74.97g | Carb: 63.37g.
Breakfast: Banana, Foodspring Protein Pancakes. Lunch: Vivi Verde Coop Tofu al Naturale Biologico, Broccoli Cotti (da Freschi), Zucchine Bollite. more...
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gaining 0.4 lb a week
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monikioffi_90's weight history
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