Weigh In record (no journal entry) for 04 April 2020
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120.2 lb
Lost so far: 17.0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2020:
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1135 kcal
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Fat: 16.73g | Prot: 61.94g | Carb: 37.89g.
Breakfast: 방울 토마토, 슬릭 닭가슴살 한끼볼 피자맛. Lunch: 코카콜라 콜라 (200ml), 크림 파스타, 피자헛 (Pizza Hut) 순삭 포테이토, 피자헛 (Pizza Hut) 뿜뿜 불고기. Snacks/Other: 행복담기 훈제란. more...
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gaining 1.5 lb a week
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