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Mari11Mari
Journal
04 Apr 20
Mari11Mari's Journal, 04 April 2020
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Weigh In record (no journal entry) for 04 April 2020
145.5 lb
Lost so far:
6.0 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 April 2020:
222 kcal
Fat: 11.01g | Prot: 14.98g | Carb: 17.15g.
Breakfast:
Кофе с Молоком, Приготовленные Баклажаны, Сыр Моцарелла (Частично Обезжиренное Молоко).
Dinner:
Грейпфрут.
more...
635 kcal
Activities & Exercise:
Cooking - 1 hour, Yard Work (gardening) - 1 hour, Samsung Health - 22 hours.
more...
losing 1.5 lb a week
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