Weigh In record (no journal entry) for 31 March 2020
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154.8 lb
Lost so far: 30.4 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2020:
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917 kcal
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Fat: 52.79g | Prot: 74.44g | Carb: 32.91g.
Breakfast: ВкусВилл Десерт Пудинг Киноа на Кокосовом Молоке с Черникой. Lunch: ВкусВилл Кальмары Гриль с Запеченными Овощами, Жареная или Запеченная Куриная Грудка, Окей Цезарь. more...
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losing 1.5 lb a week
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