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Mari11Mari
Journal
31 Mar 20
Mari11Mari's Journal, 31 March 2020
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Weigh In record (no journal entry) for 31 March 2020
147.0 lb
Lost so far:
4.4 lb
.
Still to go:
14.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2020:
608 kcal
Fat: 28.66g | Prot: 50.41g | Carb: 37.01g.
Breakfast:
Кофе с Молоком, Сыр Моцарелла (Частично Обезжиренное Молоко).
Lunch:
Сырный Соус, Нут (Вареный), Квашеная Капуста, Говядина Постная.
Snacks/Other:
Апельсин.
more...
717 kcal
Activities & Exercise:
Cross Training - 12 minutes, Watching TV/Computer - 2 hours, Studying - 1 hour, Cooking - 1 hour, Showering - 20 minutes, Samsung Health - 19 hours and 28 minutes.
more...
losing 1.5 lb a week
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