Weigh In record (no journal entry) for 30 March 2020
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112.0 lb
Lost so far: 15.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2020:
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725 kcal
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Fat: 33.07g | Prot: 20.49g | Carb: 103.01g.
Breakfast: Valley Foods Avena, Nueces, Mangos, Huevo, Svetia Stevia. Lunch: Salsa Roja, Manzana Roja, Aguacate, Pan Integral. Dinner: Naranjas. Snacks/Other: Té de Hierbas (que No Sea de Manzanilla, Infusión), Té de Hierbas (que No Sea de Manzanilla, Infusión), Svetia Stevia. more...
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losing 3.1 lb a week
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