Weigh In record (no journal entry) for 28 March 2020
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194.0 lb
Lost so far: 11.7 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2020:
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561 kcal
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Fat: 8.66g | Prot: 16.37g | Carb: 111.96g.
Breakfast: Canela, Miel, La Virginia Té Rojo, Criollitas Tostadas Salvado. Lunch: Tomates, Criollitas Tostadas Salvado, Puré de Papa. Snacks/Other: Angelita Leche Descremada, Banano, Manzana. more...
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losing 1.5 lb a week
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Viku_Min_'s weight history
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