Amandasalomao's Journal, 28 March 2020

Weigh In record (no journal entry) for 28 March 2020
161.6 lb Lost so far: 0 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2020:
322 kcal Fat: 24.21g | Prot: 19.91g | Carb: 1.96g.   Breakfast: Regina Queijo Minas Padrão, Melitta Café sem Açúcar, Ovo Mexido. more...
1987 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.8 lb a week

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