Weigh In record (no journal entry) for 28 March 2020
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157.2 lb
Lost so far: 28.0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2020:
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991 kcal
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Fat: 78.15g | Prot: 50.15g | Carb: 19.25g.
Breakfast: ВкусВилл Омлет с Курицей и Сыром. Lunch: ВкусВилл Салат Цезарь с Курицей (без Соуса). Snacks/Other: Bombbar Протеиновое Печенье Вишня. more...
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gaining 4.6 lb a week
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