Weigh In record (no journal entry) for 26 March 2020
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172.0 lb
Lost so far: 70.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2020:
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154 kcal
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Fat: 10.57g | Prot: 12.53g | Carb: 1.12g.
Breakfast: Ovo Cozido. more...
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gaining 4.8 lb a week
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Brenda Raylane's weight history
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