Weigh In record (no journal entry) for 26 March 2020
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268.1 lb
Lost so far: 128.3 lb.
Still to go: 91.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2020:
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2108 kcal
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Fat: 66.49g | Prot: 71.14g | Carb: 284.08g.
Breakfast: Böklunder Genießer-Salami mit Haselnüssen, Milfina Butter , Aldi Bio Vollkorn-Walnussbrot, Aldi Bio Vollkorn-Walnussbrot. Lunch: Lorenz Salzstangen. Dinner: Aldi Bio Vollkorn-Walnussbrot, Aldi Bio Vollkorn-Walnussbrot, Stockmeyer Tropical Pepper, Stockmeyer Tropical Pepper, Aldi Bio Vollkorn-Walnussbrot, Stockmeyer Tropical Pepper, Aldi Bio Vollkorn-Walnussbrot. more...
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losing 6.2 lb a week
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