Weigh In record (no journal entry) for 23 March 2020
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195.3 lb
Lost so far: 35.3 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2020:
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1917 kcal
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Fat: 152.11g | Prot: 108.20g | Carb: 31.45g.
Breakfast: La Serenísima Crema Chantilly , Huevo, Tregar Queso Crema Clásico, Adler Queso Cheddar, Coco, Tomates Cherry, Panceta. Lunch: La Serenísima Manteca, Aceite de Oliva Extra Virgen, La Paulina Queso Tybo, Paladini Salame Tipo Milán , Vieníssima Salchichas, Morrón, Tomates Cherry, Lechuga. Dinner: La Serenísima Manteca, Tremblay Queso Danbo, Dos Anclas Salsa Caesar, Repollo, Lomo de Cerdo . more...
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gaining 7.7 lb a week
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