Weigh In record (no journal entry) for 17 March 2020
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156.1 lb
Lost so far: 29.1 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2020:
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924 kcal
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Fat: 58.78g | Prot: 30.25g | Carb: 72.88g.
Breakfast: ВкусВилл Десерт Пудинг Киноа на Кокосовом Молоке с Черникой, Coffeeshop Company Круассан Классический. Lunch: Своя Компания Жареный Рис с Овощами, Своя Компания Белая Рыба под Сыром и Овощами. more...
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losing 9.3 lb a week
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