Weigh In record (no journal entry) for 15 April 2013
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253.5 lb
Lost so far: 0 lb.
Still to go: 75.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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2035 kcal
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Fat: 83.03g | Prot: 216.13g | Carb: 98.72g.
Dinner: Original Barbecue Sauce, Cucumber (with Peel), Corn, Pork Chop. Snacks/Other: Turkey Leg Meat and Skin. more...
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gaining 0.7 lb a week
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