Weigh In record (no journal entry) for 12 March 2020
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99.2 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2020:
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1059 kcal
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Fat: 41.86g | Prot: 123.43g | Carb: 42.25g.
Breakfast: Erdbeeren, Milbona Leichter Körniger Frischkäse, Eiweiß. Lunch: Milbona Kefir, Lidl Beeren-Mix mit Sauerkirschen, Grafschafter Eiweißbrot, Sprehe Deutsches Hähnchen, Alnatura Grüne Erbsen Drelli. Dinner: Alesto Walnusskerne Naturbelassen, Himbeeren, Ei, Milbona Leichter Körniger Frischkäse, Eiweiß. more...
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losing 3.1 lb a week
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O_X_X_A_N_A's weight history
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