Weigh In record (no journal entry) for 11 March 2020
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172.0 lb
Lost so far: 15.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2020:
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2786 kcal
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Fat: 151.68g | Prot: 123.40g | Carb: 228.66g.
Breakfast: Tapioca, Tapioca. Lunch: Salada de Macarrão com Frango, Salada de Macarrão com Frango. Dinner: Sadia Mussarela, Pão Francês, Sadia Mussarela, Pão Francês. more...
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losing 1.5 lb a week
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_eviika_'s weight history
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