Weigh In record (no journal entry) for 11 March 2020
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185.8 lb
Lost so far: 0 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2020:
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1312 kcal
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Fat: 71.43g | Prot: 58.67g | Carb: 112.54g.
Breakfast: Wasa Delicate Rounds French Herbs, Milbona Butterkäse, Butter. Lunch: Leicht und Fit Mozzarella Light. Dinner: Bauer Der Kleine Bauer Stracciatella, Butter, Leerdammer A La Tomate Basilikum (20g), Rohesser, Laugenbrezeln. Snacks/Other: Bionade Zitrone-Bergamotte, Rios Eiskonfekt, Crusti Croc Salzbrezeln. more...
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losing 4.6 lb a week
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