Weigh In record (no journal entry) for 10 March 2020
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100.1 lb
Lost so far: 1.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2020:
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1009 kcal
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Fat: 38.50g | Prot: 120.05g | Carb: 40.42g.
Breakfast: Erdbeeren, Milbona Leichter Körniger Frischkäse, Eiweiß. Lunch: Milbona Kefir, Lidl Beeren-Mix mit Sauerkirschen, Grafschafter Eiweißbrot, Alnatura Grüne Erbsen Drelli, Sprehe Deutsches Hähnchen. Dinner: Ei, Eiweiß, ESN Designer Whey Protein - Vanilla, Milbona Griechischer Joghurt 2%. more...
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losing 1.0 lb a week
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O_X_X_A_N_A's weight history
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