Weigh In record (no journal entry) for 09 March 2020
|
220.5 lb
Lost so far: 22.0 lb.
Still to go: 121.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2020:
|
1331 kcal
|
Fat: 24.26g | Prot: 30.20g | Carb: 252.02g.
Breakfast: Durazno. Lunch: Cada Día Mayonesa, Morrón, Zanahoria, Tomates, Granja del Sol Milanesas de Soja Tipo Caseras. Dinner: Naranjas, La Italiana Ravioles de Pollo y Verdura. Snacks/Other: Azúcar, Té (Infusión), Frisbix Galletas de Arroz Integral sin Sal, Vea Mermelada de Ciruela, Riera Tostadas Light. more...
|
losing 22.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
solci1998's weight history
|