Smash84's Journal, 12 April 2013

Weigh In record (no journal entry) for 12 April 2013
324.0 lb Lost so far: 6.0 lb.    Still to go: 164.0 lb.    Diet followed N/A.

Diet Calendar Entry for 12 April 2013:
393 kcal Fat: 7.86g | Prot: 19.92g | Carb: 65.73g.   Breakfast: Bananas, Kashi Honey Almond Flax Protein & Fibre Cereal, Coffee (Brewed From Grounds), Dean's 1% Lowfat Milk. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Smash84's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.