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Down 2lbs, walked my 25 miles but at pretty leisurely paces, my poor little dogs aren't used to trying to book it. Still, I feel smaller, even though its just 2lbs when I woke up this morning.
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235.0 lb
Lost so far: 15.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2010:
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1021 kcal
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Fat: 34.14g | Prot: 48.14g | Carb: 134.71g.
Breakfast: Organic Spicy Chili. Lunch: Soft Chocolate Chip Granola Bars. more...
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losing 1.6 lb a week
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