Weigh In record (no journal entry) for 06 March 2020
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161.8 lb
Lost so far: 7.9 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2020:
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116 kcal
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Fat: 3.23g | Prot: 7.22g | Carb: 14.15g.
Breakfast: Milch 1,5%, Haferflocken. Snacks/Other: Kaffee mit Milch. more...
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losing 3.1 lb a week
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keine-ahnung's weight history
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