Weigh In record (no journal entry) for 05 March 2020
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109.3 lb
Lost so far: 20.7 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2020:
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1072 kcal
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Fat: 43.89g | Prot: 39.33g | Carb: 132.80g.
Breakfast: Manzana Verde, La Virginia Té Verde, Granola, Dahi Yogur Sabor Natural, Arándanos, Tratenfu Leche de Almendras, Lactal Pan Salvado, Aleluya Miel, Finlandia Queso Crema Light. Snacks/Other: Le-Fit Mantequilla de Maní Dulce de Leche, Dahi Yogur Bebible de Banana, Tratenfu Leche de Almendras, Almendras, Chia, Quaker Avena Instantánea, La Virginia Cappuccino Espuma de Vainilla . more...
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1729 kcal
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Activities & Exercise:
Cleaning - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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