Weigh In record (no journal entry) for 05 March 2020
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159.0 lb
Lost so far: 65.9 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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441 kcal
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Fat: 4.03g | Prot: 59.82g | Carb: 38.26g.
Lunch: Reina Gelatina sin Azúcar, Bicentury Tortitas de Arroz Integral, Pechuga de Pollo a la Plancha, Tomates Cherry, Consum Ensalada Cuatro Estaciones. Dinner: Manzanas Granny Smith, Calvo Atún Claro al Natural, Consum Ensalada Cuatro Estaciones. more...
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losing 2.0 lb a week
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