Weigh In record (no journal entry) for 04 March 2020
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100.3 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2020:
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1152 kcal
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Fat: 49.00g | Prot: 124.60g | Carb: 50.99g.
Breakfast: Leerdammer Original, Himbeeren, Alesto Italienische Haselnusskerne Geröstet, Eiweiß, Milbona Griechischer Joghurt 2%. Lunch: Freshona Junge Erbsen Extra Fein, Buchweizen, Sprehe Deutsches Hähnchen, Karotten, Grafschafter Eiweißbrot. Dinner: Milbona Leichter Körniger Frischkäse, Erdbeeren, Eiweiß. Snacks/Other: Lidl Himbeeren, Milbona Körniger Frischkäse. more...
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steady weight
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