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kuklinv
Journal
10 Apr 13
kuklinv's Journal, 10 April 2013
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Weigh In record (no journal entry) for 10 April 2013
185.2 lb
Lost so far:
26.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2013:
1165 kcal
Fat: 40.08g | Prot: 182.30g | Carb: 10.50g.
Breakfast:
Куриная Грудка, Куриная Грудка, Synta-6 ISOLATE.
more...
2499 kcal
Activities & Exercise:
Resting - 5 hours and 45 minutes, Desk Work - 10 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 15.4 lb a week
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