Weigh In record (no journal entry) for 03 March 2020
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181.0 lb
Lost so far: 54.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2020:
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2513 kcal
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Fat: 107.78g | Prot: 91.85g | Carb: 293.40g.
Breakfast: Malzers Weizenmischbrot, Maitrefromager Peyrigoux, Gouda oder Edamer, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Weizenbrötchen, Tomaten, Netto Snack-Gurken. Dinner: Real Rohe Polnische, Malzers Weizenmischbrot, Butter, Rührei. Snacks/Other: Burger King King Sundae Chocolate, Kinder Schoko Bons White, MAOAM Kracher, Kinder Schokolade, Storck Vollmilch Brocken, Gletscherkrone Schoko Müsliriegel. more...
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gaining 6.2 lb a week
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