Weigh In record (no journal entry) for 01 March 2020
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127.4 lb
Lost so far: 9.7 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2020:
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846 kcal
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Fat: 28.77g | Prot: 47.19g | Carb: 109.62g.
Breakfast: 방울 토마토, 군고구마. Dinner: Heinz 하인즈 옐로우 머스타드, Heinz No Sugar Added Tomato Ketchup, 삶은 계란, 맛있찬 닭가슴살 치즈카츠, 맛있닭 떡볶이닭 오징어비엔나. more...
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steady weight
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