Weigh In record (no journal entry) for 29 February 2020
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196.2 lb
Lost so far: 13.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2020:
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1926 kcal
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Fat: 60.35g | Prot: 60.11g | Carb: 204.02g.
Breakfast: Mineralwasser, Kaffee mit Milch. Lunch: Mineralwasser. Dinner: Dr. Oetker Pizza Tonno, Hallo Pizza Pizzabrötchen Schinken Käse, Mineralwasser. Snacks/Other: Dornfelder, Coca-Cola Coca-Cola, Dornfelder. more...
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gaining 1.1 lb a week
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