Weigh In record (no journal entry) for 28 February 2020
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100.1 lb
Lost so far: 1.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2020:
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1069 kcal
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Fat: 50.33g | Prot: 111.83g | Carb: 41.05g.
Breakfast: Rügenfisch Dorschleber in Eigenem Öl und Saft, Ei (Ganz), Grafschafter Eiweißbrot, Erdbeeren, REWE Beste Wahl Himbeeren, Milbona Körniger Frischkäse Light. Lunch: Sprehe Deutsches Hähnchen . Dinner: Milbona Körniger Frischkäse Light, Kiwi. more...
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losing 2.6 lb a week
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O_X_X_A_N_A's weight history
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