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Gestern wieder Fastentag - und heute mein Februar Zeil erreicht: die 7 vorne! 🍾🙃
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175.3 lb
Lost so far: 43.0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2020:
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3080 kcal
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Fat: 205.61g | Prot: 60.30g | Carb: 265.73g.
Breakfast: Develey Weißwurstsenf, Cappuccino, Laugenbrezeln, Weißwurst. Dinner: Kokosmilch, Gemüsebouillon, Sesamöl, Hokkaido Kürbis, Ingwer, Karotten. more...
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losing 18.5 lb a week
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