Weigh In record (no journal entry) for 21 September 2010
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258.0 lb
Lost so far: 0 lb.
Still to go: 118.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 September 2010:
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918 kcal
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Fat: 58.00g | Prot: 66.06g | Carb: 38.58g.
Breakfast: 2% milk sharp shredded cheddar cheese, Red Tomatoes, dijon mustard, mayo, loma linda big franks. Lunch: 2% milk sharp shredded cheddar cheese, sabra garlic hummus, eat smart veggies brocili and cauliflower, dijon mustard, loma linda big franks, mayo. more...
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4055 kcal
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Activities & Exercise:
Sitting - 12 hours, Circuit Training - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
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steady weight
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