Genna8's Journal, 21 September 2010

Weigh In record (no journal entry) for 21 September 2010
258.0 lb Lost so far: 0 lb.    Still to go: 118.0 lb.    Diet followed poorly.

Diet Calendar Entries for 21 September 2010:
918 kcal Fat: 58.00g | Prot: 66.06g | Carb: 38.58g.   Breakfast: 2% milk sharp shredded cheddar cheese, Red Tomatoes, dijon mustard, mayo, loma linda big franks. Lunch: 2% milk sharp shredded cheddar cheese, sabra garlic hummus, eat smart veggies brocili and cauliflower, dijon mustard, loma linda big franks, mayo. more...
4055 kcal Activities & Exercise: Sitting - 12 hours, Circuit Training - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
steady weight

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