Weigh In record (no journal entry) for 27 February 2020
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127.0 lb
Lost so far: 24.0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2020:
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1392 kcal
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Fat: 42.07g | Prot: 120.16g | Carb: 139.40g.
Breakfast: Champiñones, Brócoli, Huevo. Lunch: Tostadas Melba, Manzana, Champiñones, Brócoli, Camarones al Horno o a la Parrilla. Dinner: Pastel de Zanahoria Glaseado, Bollo, Salsa de Tomate, Pasta Fresca (Cocida), Pimientos Amarillos Dulces, Filete de Res (Consumir Sólo Magro). more...
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gaining 1.5 lb a week
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apatriciada's weight history
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