Weigh In record (no journal entry) for 27 February 2020
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169.1 lb
Lost so far: 21.8 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2020:
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589 kcal
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Fat: 17.49g | Prot: 25.87g | Carb: 83.65g.
Breakfast: Bauer Der Große Bauer Weniger Kalorien Erdbeere, Kellogg's Frosties. Lunch: Lidl Dönertasche, Gemischter Salat mit Dressing. more...
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losing 10.8 lb a week
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