Weigh In record (no journal entry) for 27 February 2020
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121.0 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2020:
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884 kcal
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Fat: 34.73g | Prot: 32.03g | Carb: 115.84g.
Breakfast: Кофе (из Молотых Зерен), Полет Зефир в Шоколаде. Lunch: Творог 5%, Магнит Грейпфрут, Салат из Пекинской Капусты. Snacks/Other: Грецкие Орехи, Кофе с Молоком, Смузи, Круассан, Перекресток Самса с Говядиной . more...
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losing 4.6 lb a week
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