Amiee3377's Journal, 21 September 2010

159.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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944 kcal

Fat: 37.81g | Prot: 43.90g | Carb: 118.04g.   Breakfast: peanuts, activia cereal . Lunch: grits, catfish. Dinner: Grits, Plain Waffle, 100% Multi-Grain Bakery Bread, Light Soymilk, Fiber Plus Antioxidants Cereal - Cinnamon Oat Crunch. Snacks/Other: Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack. more...

2129 kcal

Activities & Exercise: Treadmill - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...