Weigh In record (no journal entry) for 25 February 2020
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177.5 lb
Lost so far: 9.9 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2020:
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1738 kcal
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Fat: 56.62g | Prot: 65.14g | Carb: 249.03g.
Breakfast: Queijo Branco, Pilar Cream Cracker, Vitamina de Banana. Lunch: Banana Nanica, Bife de Carne de Vaca, Alface, Arroz Branco (Cozido). Dinner: Mãe Terra Farinha de Linhaça Dourada, Banana Nanica, Banana Prata. Snacks/Other: Garoto Bombom Serenata de Amor, Italac Leite Integral, Maçãs Gala. more...
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2401 kcal
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Activities & Exercise:
Hiking - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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losing 69.4 lb a week
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_eviika_'s weight history
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