Weigh In record (no journal entry) for 24 February 2020
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126.5 lb
Lost so far: 7.7 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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1091 kcal
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Fat: 59.52g | Prot: 27.94g | Carb: 111.88g.
Breakfast: Menemen, Kızarmış Kepekli Ekmek, Tahsildaroğlu Kahvaltılık Lor, Genç Yeşil Soğan. Snacks/Other: Eti Hoşbeş Çilekli, Nestle Bitter Çikolata. more...
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losing 0.8 lb a week
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_gnl_'s weight history
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