Weigh In record (no journal entry) for 24 February 2020
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274.3 lb
Lost so far: 122.1 lb.
Still to go: 97.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2020:
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1408 kcal
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Fat: 26.88g | Prot: 62.78g | Carb: 230.33g.
Breakfast: Philadelphia Milka Haselnuss, Philadelphia Milka (30g), Meine Metzgerei Kaiserjagdwurst, K-Classic Tomatenmark, Harry Mehrkornbrötchen (70g), Aldi Bayerische Brezen. Dinner: REWE Pomelo, Kaufland Pomelo, Milbona Fettarmer Joghurt Mild 1,5% Fett, Chiquita Banane. more...
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gaining 10.8 lb a week
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