Weigh In record (no journal entry) for 24 February 2020
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149.5 lb
Lost so far: 28.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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1750 kcal
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Fat: 33.40g | Prot: 105.60g | Carb: 257.20g.
Lunch: 아침스트링치즈 아침스트링치즈, 햇살닭 고구마 닭가슴살, 프로닭 아! 매워 닭가슴살 볶음밥, 아침스트링치즈 아침스트링치즈, 햇살닭 고구마 닭가슴살, 프로닭 아! 매워 닭가슴살 볶음밥. more...
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gaining 10.0 lb a week
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