Weigh In record (no journal entry) for 22 February 2020
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307.8 lb
Lost so far: 0 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2020:
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903 kcal
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Fat: 46.71g | Prot: 53.42g | Carb: 62.16g.
Breakfast: Powdered Sugar , Cook's Breakfast Sliced Smoked Ham, Butter (Salted) , Plain Waffle. Lunch: Pepperidge Farm Carrot Cake Cookie, Chicken Breast (Skin Not Eaten), Ground Beef (Cooked). Dinner: Blount Turkey Sausage & Kale Soup. more...
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losing 2.2 lb a week
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LessIn2020's weight history
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