Weigh In record (no journal entry) for 20 February 2020
|
117.3 lb
Lost so far: 63.5 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 20 February 2020:
|
1107 kcal
|
Fat: 46.92g | Prot: 54.40g | Carb: 123.55g.
Breakfast: 페타치즈, 찐단호박, 샐러드, 토마토, 리앰브레드 8호스콘. Lunch: 식빵, 콜리플라워, 찐단호박, 파프리카, 피망, 대구. Snacks/Other: 핏콩 핏콩큐브카카오닙스, 핏콩 핏콩바 단호박. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jihyo kim's weight history
|